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Tuesday, 26 July 2011

A confused mind and body

Yesterday I was feeling so upset, couldn’t stop shaking and hated myself for it. I just wanted to spend the whole day crying. I was an emotional wrench. Today I am no better at all. I just can’t stop myself thinking over everything that has happen and I really do feel like that I have nobody to blame but myself.

Had my appointment with Dr Mohamed Abdelhady 11am, yesterday morning. He was running half an hour later, I didn’t actually get to see him until ll.30am. I was almost ready to walk out. I told Stephen that if I haven’t seen him by 11.30, then I am walking out. As Stephen knew, we had other stuff to do while we were out and about. Plus we had to be home by 1pm, as Stephen’s support person (Alan) from Mash was coming to see him.

Within 5 minutes into the appointment. Dr Mohamed Abdelhady got me to full out a questionnaire about how I am feeling etc. I wasn’t too happy about this but went along with it just to keep the peace.

 Dr Mohamed Abdelhady has decided to try me on some antidepressant, at the moment I am unsure of the name, as I am waiting on a government number to be faxed thru to Steeds pharmacy. He just said it will take two to three days. I don’t know if I need to ring steeds if they have the number or someone will give me a ring to say that the number has gone thru and I can go get the antidepressant, I wasn’t thinking straight and didn’t even think to ask. I According to mental health these are a new brand on the market. They did say that I will need a government number for them otherwise I will have to pay about $700 for them. Dr Mohamed Abdelhady decided that I am only allowed a week worth of medication at home at any one time. What made him decide this is that I am still a threat to myself. Gees if I was going to top myself on medication, I can get my hands onto Stephens medication and do it that way as I know he has drugs there that I am allergic too. I know with this new one the starting does is 15mg then it goes up to 30mg after a week or so. But because me being so bad with drugs they are starting me on a lower dose of 7.5mg. It will take longer for it to kick in. Dr Mohamed Abdelhady doesn’t want to put me straight onto a higher dose just in case I have an allergic reaction.

Dr Mohamed Abdelhady yesterday confused me as he told me the last time I saw him that he wanted me to only take the Quetapel. He then asked me yesterday if I have been taking the Lorazepam. My reply was no. Sitting there thinking to myself man I am not a mind reader nor do I know what the right hand is doing over the left hand. And what he had said to me the Thursday before had gone thru my head as well. I almost turned around and said you told me on Thursday that you said that you only wanted to put me onto one medication at a time and the only thing you said to take was Quetapel. But I didn’t say anything, wish I had now. I have to live with the regret now sadly. Fingers cross I don’t beat myself up to much over it.

I had convulsions from birth until I was just on five, was in and out of hospital with them for most of the first five years of my life. By the time I started school just after I turned 5 I had no more.  Dr Mohamed Abdelhady said he is starting to wonder if I never have completely grown out of convulsions and wondering if I have neurologic abnormalities which my moods are affected as a result, he did say if this is the case, it defiantly won’t be helping the depression what so ever. Dr Mohamed Abdelhady is going to be sending a referral for an EEG to be done.

Right at this point, I don’t really know where I stand with mental health as it seems to me that they keep changing their mind on some stuff. I am really fucking confused with what I am getting told and where I stand with them. Dr Mohamed Abdelhady is still going on about that I need to trust the mental health system. How the fuck am I suppose to trust the system when they keep changing their minds, getting told 2 different things within 24 hours and I keep getting mucked the fuck around. With him keep on saying that you need to trust the system, is starting to put me off. What would make me have more faith in the system is the fact that they pull their fingers out of their asses, stop mucking me around and prove to me that they are willing to change.

Dr Mohamed Abdelhady has asked Stephen what my temper has been like lately. Stephen has said that I am snapping even at the littlest things now. Stephen said he feels like that my temper seems to be getting worst as time goes on. Dr Mohamed Abdelhady explained that it will be between no getting enough sleep and the depression getting worst.

The doctor asked about my sleeping, I honesty told him that I am not getting more than three hours a night. I also told him that I had stopped the Quetapel as well because I did get up to 100mg and still not getting a lot of sleep plus I was getting side effects and that was getting too much for me. He still wants me to take them despite the side effects and not being able to operate normally during the day. I am a believer if a drug is stopping you from functioning during the day then it is not worth carry on with or going down to a lower dose. Everyone should be able to feel as normal as they during the day.

Dr Mohamed Abdelhady wants me to do this chart thing over the next week. Zero is happy, and hundred being the worst/sad. He wants me to do it at night before I head to bed. I am not planning on doing it as I do not see how this going to help me right at this point. And it does seem really stupid and something I would expect that they would do with a child, and not an adult. I am not lowering myself. He reckons it could make me see how happy I get during the day. Puff my days aren’t full of happiest, it’s full of sadness. I felt like saying HELLO dude, what makes you think that I am happy when I am full of sadness and thoughts that life is not worth living at all.

Deanne (mental health key worker) was in the appointment as well. She said that I have been appointed a key worker Maxine. I met Maxine last week, she was ok but I just didn’t like her that much but I would have been fine with having hr as a key worker. I received a letter in the mail today for an appointment with a Simon Macdonald on Wednesday 3rd of August 2011 at 2pm. I had no idea what this was so I rang, the lady who I spoke to said he was my key worker. I said I was told yesterday that I have Maxine for a key worker. The reply I got was, maybe they didn’t know he already put his hand to take you on as a client. She also said she will check it out. Nothing about letting me know what is what. I do not want a male key worker. Males cannot be trusted full stop and they are fucking creeps. what this was so I rang, the lady who I spoke to said he was my key worker. I said I was told yesterday that I have Maxine for a key worker. The reply I got was, maybe they didn’t know he already put his hand to take you on as a client. She also said she will check it out. Nothing about letting me know what is what. I do not want a male key worker. Males cannot be trusted fully and they are fucking creeps. I have trust issues also with females but that isn’t as bad as the trust issue with males. I am too scared to say that I do not want a male key worker just in case they that because you are refusing a male key worker, we cannot help you so we going to discharged you from our service. To be honest I am shit scared of males and I am going to get hurt by one again. I am just finding myself at the moment regretting in trying to get help. Especially if I can’t speak up for myself and tell them.

Dr Mohamed Abdelhady Wants to see me again in 2 weeks. My next appointment is Tuesday 9th of August at 3pm. And only Thursday he told me that he wants to check up on me weekly for a while. It has made me feel more confused as he keeps changing his mind all the fucking time. You would have thought he will make a plan with the client and sticking to it and only change the plan when need be, instead of saying one thing one week and then saying something else the following week. I am sure he is a doctor that doesn’t know his own mind or maybe just enjoys messing with his clients heads when they are at their weakest. I don’t like him very much but only putting up with him.

People are coming out with the whole you only doing this for attention seeking buzz. I keep asking myself how. It really hurts that people think like this and not having the support in real life. I am sitting here thinking if people feel this way about me, why the fuck am I sitting here doing this blog and no killing myself. What will it take for people to realise that depression isn’t a joke and it really can mess with people minds and life.

My depression is starting to take its toll in Stephen and my relationship. Stephen isn’t coping too well with the way I am and I don’t want it to pull him down but unfortunately it is. I feel so bad for pulling our relationship down. I just feel at the moment he will be better off without me or my crap at the moment as I can really see it affecting him deeply. It is not good for his mental health. It’s entirely my fault. I don’t know how to fix it, even thou I want to fix it.

I have been in tears for most of the day and have been trying so hard to keep my mind busy but it hasn’t worked. I am at a lost to what I could do to try and get myself to calm down. Cleaning, getting wood sorted and lighting the fire, cuddling the cats, watching TV etc haven’t worked. Maybe a nice long walk in the rain alone might help but if I did, the police might get rang again so I think that is out of the question.

Self hate and thinking of that everything that has happen over the last few months is entirely my fault. Seriously I don’t have no one else to blame for my depression, the crap I went thru as a child and teenager, the crap my GP and mental health has put me thru plus everything else that comes with it. I only have myself to blame. The easy way out looks great right about now. So fucking confused to what to do right now.

Sunday, 24 July 2011

One fruit loop in the making


I have been in bed for most of the day watching movies in between being on the computer. I’ve just been feeling too weak and cold to do anything.

My old boy Tootsie kept hoping in under the blankets with me and cuddling up today. It was like he knew when I was in bed and that I am feeling pretty crappy within myself. He is really a loveable cat on the whole. I will miss him the day he goes. He is one cat that I would never be able to replace.

My mood has been flat and not giving a fuck. Really just can’t be fucked facing the world, let alone myself at the moment. I just feel I have nothing to hold onto to get me thru. I don’t have kids; I haven’t seen my family in years, being stuck at home almost 24 hours a day, 7 days a week and barely seeing any friends don’t help.

On the friends front, it feels like the only time they come near my place is when they want something but expect me to go and see them whenever I can. Most friends now I don’t go see as they don’t come near, even most of the ones who live in Palmerston North, there is a couple of them often go thru Levin or actually in Levin but won’t come near me. I must be a friend that I am not worth the time or effort on their part. Oh well, I guess I really know who my true friends really are.  Even at times when I decide to see a friend, most of them seem to make excuses why I can’t pop in or stay for long. Come on guys if you think you are a true friend then get your bullshit together.

I only got just under 3 hours sleep last night. I don’t feel tired but don’t feel rested either. I guess I am sitting somewhere in between. I really wish my sleeping pattern would sort itself out and then maybe I would be able to start dealing with the depression.

This morning I was planning on trying to have a proactive day and get some housework done. I think the only things I got done was cooked dinner, feed the cats this morning and tonight, lit the fire and put on two loads of washing while I was waiting for dinner to cook. Really need to get my butt into gear and do the dishes before we have ants taking over. But the motivation and energy isn’t coming at all.

One thing I am starting to wonder with me feeling the cold more than I normally do, is the fact its part of the depression and how it affects people. I just can’t get warm and stay warm for more than 20 minutes, no matter how much clothes I have on, how warm it is inside or how many blankets I have on my bed at the moment. It is totally awful and I really hate the cold. I can’t wait for summer again.

I go back and see Dr Mohamed Abdelhady on Tuesday 26th of July at 11am. I am really not looking forward to it at all. I actually really scared in going. I suppose I am scared a bit that I will end up getting sectioned at some stage and a bit scared that the shit is going to hit the fan more. But maybe I could also be scared of myself.  But who really knows at this stage how things are going to work out in the end.

Thoughts of self harm are still racing thru my head. I am finding it hard going to fight these demons. I am at the point I want to ask for help but I am so terrified that I will get pushed aside again. I know deep down that I don’t want to self harm but the thoughts are really over powering everything. I am scared that the thoughts are going to win the battle, and most likely will in time. I just feel like I’m going loopy.

Wish there was an easy quick fix for depression. And not a long hard road to recovery with what seems like a millions of bumps, upwards and downwards hills on the way.

Friday, 22 July 2011

Journey of hell

I have had depression since about August/September. It has been a long and hard journey for the last few months. The stresses in life got to me, the way people were taking me for a joy ride and the way they treated me, having other people shit ending on my door step, finances, coping on my own with Stephen’s bipolar, Stephen and I having trouble within our relationship, my own health, and the built up of the abuse I suffered as a child and when my mother lost her battle to cancer just a month after my 18th birthday that I have never dealt with.

 My moods have been low, not being able to sleep much (at points going 2 or 3 days/night without sleeping), not being to concentrate fully, feeling hopeless and helpless, negative thoughts ran thru my mind on a several time a day thing, I lost my appetite and wasn’t eating much at all (still didn’t do much for my weight thou sadly), I’ve been more irritable and short-tempered, and thoughts that life is not worth living at all (and still do to this day).

I went up to Tauranga for a week for a much needed break and to clear my head. I really had to decide if I really wanted to carry on with the relationship with Stephen. In this time is when I realised I really did have depression and this was what my problem had been. So my goal was to head to my GP when I got home.

Right at the beginning I went to my GP (Dr O’Connell) about the depression. She was not interested at all. She turned and said you are fine. I remember sitting there thinking what the fuck. Both Stephen and I were horrified with how she reacted. Stephen and I left and leaving me feeling like that I wasted mine and the doctors time on top of feeling like a no body.

I then went to two other GP's with pretty much the same result. By this time I was feeling at my lowers with not knowing was in the short/long term future for me. My future was so unclear to me and still is. If I had known at this stage how far my depression and the effects was going to have on my life, I would of pushed it more at the time.  Stephen went to the all the appointments with the whole three GP’s and openly said anything that I missed out. And that was still not good enough in their eyes.

I was trying to cope on my own until October when I broke down and had a mental melt down. I was a complete mess at the time and was so suicidal.  Someone had ringed the police; they were great and wanted to help. However they had to bring in the crisis team from mental health. I was detained and was put into a cell on suicide watch.  

When the crisis team arrived, they spoke to me, said I was fine to go home (mainly because there was Stephen at home with me). And they said they will refer me onto the Horowhenua Mental Health team, which I was fine with.

A Jackie from mental health team rang me on the Monday morning to go in later that day. A friend Kelly and Stephen both came with me for support.

We arrived and in the assessment just got worst as it went on. As soon as Jackie knew I was on hormonal tablets for irregular and heavy periods. She started blaming the tablets. Even thou, we tried to explain that the depression started weeks before I started on the hormonal tablets. This made me feel worst more than ever.  

Jackie told me that the mental health team has a meeting every Wednesday to discuss any new cases and she will get back to me on the Wednesday afternoon to let me know what the next step is. When I hopped into the car, I just busted into tears. I then felt like I had no option but to deal with this on my own.  By the Friday we never heard back so Stephen rang and asked her what is going on, still no answer. So Stephen was ringing every few days with no luck at all.  

We then went thru Tina at the Nationwide Health and Disability Advocacy Service in Palmerston North to lay complaint with mid central health. Tina was just awesome to deal with. She helped us the whole way thru the complaint. When they did reply to the complaint, they never said anything about any of the issues we bought up in the complaint. So we contacted them and said we were not happy with the outcome and we want a meeting to discuss this complaint, the person from mental health who was dealing with the complaint rang Tina and said what she wanted now. Tina had to explain that they never responded to the issues outline in my complaint and we want a meeting, also go back and read the letter of complaint. The respond Tina got was aw ok.

A couple of weeks or so after mental health received my complaint; an appointment arrived in the mail to see a Dr Jenny Smith at the mental health. Kelly and Stephen both came with me to the appointment on the 22nd of December 2010. Attending the meeting with Dr Jenny Smith was a big mistake; she didn’t give a shit, wouldn’t listen, and wouldn’t let Kelly and Stephen speak. She actually told them to shut up. Whole 3 of us were horrified with the way she treated us, it was really shocking coming from a doctor. So again I got no support from mental health and was discharged from them.

I finally received a time and date for the meeting but mental health failed to inform Tina about the meeting. Lucky that I said something to her about the meeting about a week or so before hand. Tina was not happy about the fact they didn’t let her know about it. The meeting went ahead about March/April of this year. The meeting went better than I was expecting. Kelly, Stephen and Tine were all at the meeting as well so it did help having the back up there if needed. Both Kelly and Stephen also said their concerns about the treatment that was given by mental health. The guy who we had the meeting was good and actually kept to his word which also I was not expecting. He was so shocked with the treatment that was given by Dr Jenny Smith. He said he has never known her to do that in all the years he has known her. But I did past the comment about how many patients did get this treatment by her but never came forward?

Since December again, I found myself left dealing with my depression on my own and Kelly got to the point that she had to back off due to problems arising in her own life, which I fully understand. So for seven months I was dealing with being in a dark place by myself and not wanting to put my trouble upon Stephen due to his bipolar and I just didn’t want to bring him down with my crap.  

I have not been on any medication what so ever in this time, the GP’s at the time decided that I didn’t need any at all and Dr Jenny Smith said that my GP needs to deal with giving me some medication.

Then on Monday 11th of July 2011 I started to have a meltdown. On the Tuesday I just broke down completely, Stephen rang mental health and they wanted to talk to me but I just said out loud that it is pointless because they will fuck ass me around like last time and it wasn’t worth the effect. Not long after that I just walked out of the house. As I was walking out I turned and said to Stephen that I might as well be dead and get it all over and done with. Just after I walked out of the back door he rang the police. I didn’t get far from home at all. I just got half way down Kings Drive when the police caught up to me. They asked me what was going on and I was at the point I just wanted to be left alone and told them to fuck off.  At the time it was pissing down in rain, it was windy and cold as fuck. But I couldn’t care less to be honest. The two male police officers told me to get into the back of the car and out of the rain. I refused pointed blanked. They grab an arm each and almost slammed me into the side of the patrol car. I just stood my ground and they only moved me a step and couldn’t move me anymore. They finally talked me into the car and told me that I was being detained for a Psychologist assessment.

I had still the same sort of problems as before apart from Stephen and me sorting a few things out in our relationship. But on top of what was already there, I was at the time four and a half weeks post op after having a shoulder operation and have had problems off and on due to the op. Selina bitching and moan, making out she was worst than everybody else, and coming out saying she got the same as you after she finds out whatever is wrong at the time.  Then there is Stephen Bitching and moaning about whatever he can bitch and moan about, even the smallest thing ever, this was driving me fucking nuts. I even tried telling Stephen but nope he wouldn’t stop and fucking listens to me.

The on duty mental health workers came down to the police station to do an assessment. Jackie who I dealt with last time was one of the two who arrived. I point blanked refuse to be in the same room as her. I knew deep down with the state I was in, I would have up and punched her head in. So the other female came into the cell with a police officer, and spoke to me. She said say that I could go home, and try and get me an appointment with one of their doctors as soon as she can. And she said she will let the doctor know that a fresh start is needed with them. The police then took me home.

I stormed into my bedroom when I got home and shut the door behind me. I sat at my window and had a quick smoke and a drink of the coke I had in the bedroom. I then walked out into the lounge and had ago at Stephen for calling the police on me. I then walked into the kitchen grabbed a knife and then walked out again. Our boarder Selina told Stephen to start following me while she rang the police. By this time I was very suicidal by this time and only had one thing in mind that was to end it all.

Stephen started following me down Weraroa Road in the direction of Horowhenua College. We argued for a bit and I told him to fuck of home and leave me alone. He finally stopped following me half way between York Street and Queen Street. I had the knife up one of my sleeves so nobody could see it. I walked a fare way and ended up in front of Horowhenua College in the end when I saw two police car drive past me. I decided to move on from there.

I decided that I needed to go to the toilet so I headed to the toilets across the road from the Levin mall car park. When I almost got there a third police car went pass me. I went to the toilet and after that I started walking home again. I got as far as Clark Street when the police finally caught up to me which was at least a couple of hours or so later or felt like it anyway. I was arrested with being in possession of a knife in a public place and detained again for another Psychologist assessment. I was almost peppered sprayed.

I was taken back to the police station, processed and was made to wear overalls with nothing else on. The police officers who arrest me said that if I make bail, my only bail condition is that I was to be in mental health care. They wanted to section me. I was then put into a cell with a video camera in it.

It felt like that my whole life was up in the air and the police this time made me feel like they were even against me. I don’t know if the case was at all.

The crisis team was rang came down from Palmerston North. They rang and had a chat with Stephen before having a chat with me. They then rang Stephen and had another chat with him and asked him to come down and pick me up. They then said that I was fine with going home. One of the police officer was not happy with me going home and by this time it was agreed within the police officer that they will only give me a pre-charge warning and release notice so they couldn’t get me section or set bail conditions for me.

When Stephen did arrive to pick me up, this officer keep saying to Stephen, don’t let her go home otherwise she is going to kill you within the week (I didn’t threaten to harm anybody else but myself). Then I will turn up and say I told you so. Stephen was so horrified with this but he didn’t fall for it. I have a feeling this is not the only thing the officer said to him, but Stephen isn’t telling me everything. And the officer was going to me out back that I shouldn’t be going home because I am a threat to myself, and yes I had to agree with him there as I knew I was a threat to myself.

The woman that saw me the first time at the police station the day before rang me early Wednesday morning and said that there is an appointment at 1pm that afternoon to see one of their doctors (Dr Mohamed Abdelhady). So I agreed to take the appointment. I suppose it is a plus that I am now in the mental health system and receiving some form of help.

Stephen came with me to the appointment. He spoke with me about what has been happening in my life and how I was feeling right at that point etc. It was agreed on that he will start me on some medication. He gave me a script for Quetapel 25mg, Lorazepam 1mg and Citalopram 20mg. I started them that day. The doctor said that I am critical. Also he is wondering if I have Bipolar and PTSD but at this stage he isn’t going to go down that path until we get the depression under control. He also added that I do have a couple of the signs showing for bipolar and as for PTSD he is wondering because of the abuse I suffered as a child which I never have dealt with at all and with it affecting me as an adult.

Sadly I started having an allergic reaction to one of the medications the night I started them. At this point we only knew I had the rash on my face and arms. Stephen rang mental health on the Thursday morning and told them, nothing happen. By Friday morning, the rash was worst so he rang again, one of the key workers (Phil) came around, looked at it, took a photo and said I will go back and speak to one of the doctors and ring you back. He did ring back and said to carry on taking the medication. So I did take it that night. On the Saturday morning my eyes started to swell, and around my eyes were bright red. Stephen then rang the afterhour’s mental health number which goes to the crisis team. He told them straight out that I was stopping them; their reply was she cannot stop them. Stephen said that because I was having a reaction to one of them that I was stopping them without any questions asked. They told him to take me to a doctor, he told them that we could not afford to go to a afterhours doctor, then they said take her into ED. Stephen just said if we can’t afford to take her to a doctor then we surely cannot afford the petrol to take her to Palmerston North Hospital (which is close to 60km away)

So from that point I wasn’t on any drugs. But by Sunday morning the reaction had gotten worst.  So we decided if we can afford the afterhour’s doctor or not, I was going. Stephen rang to see who was on. Horowhenua Community Practice was the on-call practice which I thought was great as I knew I could book it up and able to pay it off. Stephen rang them and asked if it was ok if I could book it up and they were happy with that. We went straight down and saw a Dr King. He was in total disbelieve with the treatment I got from mental health. He also made a point that mental health should be really paying for that afterhour’s doctor fee, which I was thinking anyway. It was then we discovered that the rash was also on my back. He gave me prednisone 5mg for the rash and itching. I worked out before hand that my reaction was caused by Citalopram. I showed the doctor the three medications I was on and said that I am picking the Citalopram that I have the allergic reaction too. He agreed and said that out of the three, that is the most likely one I would have had the reaction too. But fuck $77.50 without CSC later I finally got someone to listen about the reaction.

Stephen rang mental health back on Monday and spoke to Phil. Stephen said to him, you knew about the rash and the reaction to the medication but you still told her to carry on with it. Phil then rudely said to Stephen it was only on her arms; Stephen then said it was on her face as well and I pointed this out to you on Friday. From then on out, Phil would not let Stephen speak so he hangs up in the end. Stephen then rang the local Labour MP office and spoke to Mark and explained to him what had been happening. Mark said that he will ring mental health and try and sort something out for us. Now we are laying another complaint about Phil and mental health with the treatment I got over having an allergic reaction to Citalopram. Stephen spoke to Tina from Nationwide Health and Disability Advocacy Service and she is happy to help us again with the complaint. She was saying the mental health team down here has had a lot of complaints against them due to their bad service which I do believe. Their service is utter crap.

Jill from mental health rang and said that I have appointment with Dr Mohamed Abdelhady at 1pm tomorrow (Tuesday). That was all good. Stephen and I turned up at 1pm to find out that the appointment had been cancelled that morning. They reckon they rang and left a message on our answer phone. Which we did go out for a bit in the morning and there were no messages left on our answer phone from mental health when we got home. There was only one and that was Karen from Physio. It feels like that mental health thinks we have nothing better to do apart from them fucking me around all the time. Stephen and I well also put this in as part of our complaint to mental health. We did speak to someone by the name of Nikki, she seem to be ok to deal with. We told her that we are laying another complaint because of the treatment we got from Phil; she said that it was all good as it was a good way for them to improve their service. Which got me thinking that if they have had all these complaints from different people then you would have thought their service would be a lot better now, go to show that mental health isn’t prepared to get their act together any time soon. She made me another appointment with Dr Mohamed Abdelhady for Thursday 21st of July. I was thinking well I am not holding my breath for this appointment as they already cancelled one and failed to let me know.

Stephen rang my doctor clinic on the Monday and spoke to the Nurse Jo. He told her about the reaction to Citalopram. She then rings back and said she has spoken to Dr O’Connell and she wants to see me about what has been happening. So an appointment was made for Wednesday 20th of July at 3.15pm which I kept. She just wanted to know the outcome etc and said she got a three page report from mental health. As we were leaving, I said to Stephen that it had to get to the stage it is at now for her to want to know about it. I also pasted the comment to him that it is sad that it got to the point of me walking around the streets with a knife up my sleeve before anyone decided to give me the help I had been asking for right from the start, which saddens me deeply. She did however give me a script for loratadine 10mg and Hydrocortisone lotion for the remained rash and itching, also she gave me another course of prednisone 20mg for my asthma.

I went to my appointment with Dr Mohamed Abdelhady on the Thursday. I told him about the reaction from the medication, about my sleeping where I haven’t been getting a lot of sleep and I did go 3 nights without no sleep what so ever, that I still was suicidal, that I have been spacing out kind of thing and still being agitated. He has decided to only give me one medication at a time now and he going to try and get me to sleep at least 6 hours a night so I am only on Quetapel at the moment. He did say that I can take up to 200mg of Quetapel at a time to get some sleep plus a half to a full tablet of Quetapel during the day if my mood got to low.

He also kept going on at me about I need to trust them and we are having a fresh start etc. I remember sitting there thinking to myself how the fuck am I suppose to trust them now when they have already fucked up twice this time around and I just can’t let go with what happen last year. He also said that when I need the help I need to ring and not Stephen, again I am sitting there thinking fuck man, I haven’t asked him once to ring, he has chosen to ring himself and no way will I ring, one I totally hate talking on the phone and two I do not trust them fully. I just decided to go with it as I was not in the mood in justifying myself with anyone. He also said that I am still on the critical list and this is why I have not been signed a key worker yet and I just have to deal with whoever the duty key worker is on the day. He also reckons I am too hard on myself which I don’t think I am. He even comment on how I have turned out as he was saying that a lot of people who has gone thru what I have as a child is now as adults are using drugs, brooze and getting into crime. I did tell him as a teenager I did use drugs for a while. But I never told him that I also used brooze at the same time. And for the crime, it is just a case of me not getting court yet as an adult. As a teenager, I did start going down that road which some of it the police was involved in but somehow I managed to get away with it. But again I didn’t tell him this. I know I should of told him but at this stage I don’t want to come clean about to much personal details about myself.

Dr Mohamed Abdelhady also asked the on duty key worker who sat in the meeting to give me a ring on Friday to see how I was going. We agreed on about 11am for her to ring but I didn’t hear from her till about mid afternoon. At that point I really couldn’t be fucked going into how I was feeling so I just said I was ok. She asked about how many Quetapel I took the night before, I told her three and I kept waking during the night and I don’t feel rested at all. She did say that I will then need to take it up to four a night, which I haven’t done just as yet. As I don’t like the side effects, the drugged up and sleepy feeling I have during the day. I might just bite the bullet and do at some stage over the weekend.

It is now Saturday 23th of July. I am still feeling really suicidal and feeling like bursting into tears every few minutes (so far I managed to hold back the tears). Thoughts of self harm have crossed my mind (just hurting myself) a lot in the last few days. I did get some sleep last night but feel really tired today and have no energy. If I had my way, I would still be lying in bed and watching whatever is on TV. I just don’t want to do anything or front anyone at this point. I suppose this is the depression that’s doing its thing.

I just want to go off and end it all this. I am just at the end of my road. I feel like I can’t take any more of what I am feeling.

After this last lot of break down me think that the first time, I thought I was bad and thought I couldn’t go any lower then but I surely proven myself wrong there big time.

One thing I really have noticed since 12th of July that both Fluffy and Tootsie haven’t gone far from me. Both cats are sticking around me more lately. Cats are smarter than they let on most of the time.